TLB Next Level - Basic Membership
$24.99 a month
The Fundamentals Training Module is for athletes at ANY level. Whether you are a beginner or advanced level athlete, all training videos have progressions in difficulty, intensity, and tempo that can be adjusted to your level! We highly recommend following the FM series (up to 5 modules will be released) to establish a strong baseline in athleticism!
This membership provides full access to the Fundamentals Training Module, with instant access to:
Current content in the Fundamentals Training Module, FM2 coming SOON!
New training videos every month!
Training Log
Exclusive member discount for The Lax Box Training Kit: This training program was designed around the equipment system for a versatile training experience! Purchasing the training kit comes with a BONUS feature!
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5 videos — 1 extraThe Lax Box Next Level - Fundamentals Module 1
5 videos — 1 extra
This series will guide you through training progressions to help you achieve a faster and explosive movement when stepping, dodging, or reacting. Great for Attack, Defense, and Goalies!
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The Lax Box Next Level - Fundamentals Module 2
1 video
Building off from Fundamentals Module 1, the FM2 series will guide you through the training progressions of intermediate athletic movements to move and change directions in strength, speed, and power.
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TLB Next Level - Basic Membership
The Fundamentals Training Module is for athletes at ANY level. Whether you are a beginner or advanced level athlete, all training videos have progressions in difficulty, intensity, and tempo that can be adjusted to your level! We highly recommend following the FM series (up to 5 modules will be r...
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2 videosSTRENGTH & MOBILITY: FM1 - Part 1
2 videos
This is the first progression in FM1. Creating a solid base and explosive first step is essential in any sport. This session will take you through how to strengthen that movement and reaction to enhance your explosiveness off of a cut, pivot, or in the goal.
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2 videosREACTION TRAINING: FM1 - Part 2
2 videos
This is the second progression in FM1. This session will focus on creating quicker reaction times to varying stimuli; you will focus on improving foot speed, eye-foot coordination, and reaction.
